“Superfoods” are packed full of nutrients that have wide-ranging health benefits. Some critics think it’s misguided to focus on only a handful of healthy foods, but nobody argues that these foods pack a powerful nutritional punch.

Throughout our lives, many of us dream about the number of children to make our family size perfect. If you?re anything like me, that number still changes every couple of years.

Once a toddler adds speaking freely, thinking freely and acting freely to his repertoire of toddler conduct, life gets much more interesting. It’s become clear that more codes of conduct have been hardwired into their DNA than previously thought…
Without further ado, I present the latest installme…

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I loved being pregnant. I loved my little babies. Yes, at times I thought I was losing my mind, but generally I felt lucky and in love. It wasn?t surprising that I wanted another one. Our first was born very disabled, and I longed for a third baby to keep my second company, someone to share his life…

Would it surprise you to know that PMS (pre-menstrual syndrome) is an entirely preventable issue ? an issue that should ideally be treated at puberty?
Especially if you have a teenage daughter, Dr Andrew Orr from Shen Therapies (who has a masters degree in reproductive medicine as well as women?s h…

Most moms say it?s all worth it, but that doesn?t mean they aren?t craving the things they should be avoiding during pregnancy. I?m not a big drinker, but I always wanted alcohol while expecting. I?m sure it was a deal where I knew I couldn?t have it, so that made it more appealing.
A margarita wa…

It says ?So often, children are punished for being human. Children are not allowed to have grumpy moods, bad days, disrespectful tones or bad attitudes, yet we adults have them all the time. None of us are perfect, and we must stop holding our children to a higher standard of perfection than we ours…

There were things I didn?t anticipate when I visualized myself as a mom a year ago. Yes, I could clearly see the spit-up-stained clothes, and yes, I knew there might be nights I?d see the sun come up. But no, I was not prepared for The Rush. No, no?I am not speaking of one of my husband?s favorite b…

That?s why a diaper cake from AllDiaperCakes.com is such a brilliant idea for any mom-to-be.

The cake not only includes important essentials for baby like disposable diapers, ultra soft washcloths, baby shampoo and a BPA-free pacifier, but comes packaged as an adorable four-tier cake topped with …